COVID-19: A message from Suki Pangalia, Founder/ CEO

On March 11, 2020, the World Health Organization (WHO) assessed COVID-19 as a pandemic. As a result, we are abiding by the instructions and the latest advice from our provincial and…

5 tips to help keep kids healthy during cold and flu season

 (BPT) – It’s here again – that time of year when everyone seems to unwittingly pass colds and other illnesses around. As every parent knows, kids can bring germs home…

Vegan Diet: A fad or a panacea? – By Sarabjit Kaur

A joke on internet that is making people crazy: “How can you tell whether someone is vegan? They will tell you again and again.” For some people being dairy-free, gluten-free,…

Celebrating 35 Years of Positive Impact -with the World Partnership Walk

How do you leave your foot print in the world? What inspires positive change in you? As being part of the Ismaili Community, it has been ingrained in us that…

The Essential Whole Grain in your diet for Vaisakhi

For many Sikhs around the world, Vaisakhi is a celebration of the winter harvest festival and the start of a new year. During this time, many people in the community…

TIPS TO HELP YOU STICK TO YOUR NEW YEAR’S- FITNESS RESOLUTION

 Embrace the Process Treat your transformation like a startup firm. There will be days when you want to give up. Some of your friends might stop talking to you as…

THE TREE OF THE 21st CENTURY

NEEM: AZADIRACHTA indica A. Juss By Klaus Ferlow, HMH, HA Human ingenuity has created wondrous developments from fires to evolving an extraordinary complex social structure, splitting the atom, reaching for…

Healthy fats: Give yourself the gift of health this Diwali – by Sharon Heer

Fat is important for health. Fats help your body function in many ways, like providing your body with energy, protecting your organs, cell growth, making hormones and taking in nutrients.…

The Purpose of Life

Life is a spiritual union with Man that encompasses all his activities throughout the cycle of life.  If life’s purpose is to survive all attempts for that to happen must…

CINI 2018 – Bridging Two Nations & A Billion Hearts into One

Rarely do we get to see 2 nations coming together with a common goal and virtually working towards a shared vision emphatically for the welfare of not just the states,…